This week has been a week of challenges for me. Last week was great, I finished strong and energized! Then this week happened. I have

My new job keeps their environment well below my preferred temperature level and for those of you who don’t know me, I prefer warm environments.

You might be wondering what “half the victory” is. The entire quote is, “To be prepared is half the victory.”(Miguel De Cervantes). Being prepared is

I don’t know about you, but it seems like every September life suddenly gets busier. Yes, it probably has something to do with school starting

When I shared my first blog post, I told you about the online challenge I took to walk 2,015 miles in the year 2015. When

I am a mom. I was talking to a dear friend the other day, also a mom, and we were remarking on how sometimes we

One of my biggest obstacles to overcome when I made the decision to walk in my first half marathon was fear. I was afraid of

Change is inevitable. Especially when someone is pursuing a healthy and active lifestyle. Lately it seems as though I am faced with more and more

In my first post last Thursday, the 18th, I shared the story of my journey on the path to fitness. This week I would like